Oddly enough I just realised that it was a year ago today that I was at my lowest ever recorded weight.  Since then I have been struggling with keeping my weight under control, and at some parts of that year have totally lost control.  I will admit at one point I was close to touching the 19 stone mark again, when I was just below 17 stone a year ago.  Well I will admit my head, body, emotions and everything else have been all over the place, but of late I have been quietly losing a little bit of weight, keeping a gentle eye on what I am eating and now the weight is starting to move in the right direction again.

At present I am 18 stone 1lb, so although still over a stone heavy than before, its a lot closer than it was about 2 months ago.

Who knows, maybe by the end of the week I will be back in the 17 stone range

G