Archive for the ‘ health ’ Category

The ups and down of weight loss

  • April 23rd, 2012
  • Posted in health

Hello folks fancy meeting you all here on my blog…. Well last week I weighed in at 19st 12lb.   Not a very good weight to be at in all honestly.  The last few weeks it has become more and more difficult to cope with it too.  My job is essentially sedentary in nature, sitting [ READ MORE ]

Just a quickie, lol

  • October 2nd, 2010
  • Posted in health

just to let everyone know my weight is starting to head in the right direction again.  I have been slowly losing weight again and am now 18st 2.2lbs.  So close to being 17st something its killing me lol[ READ MORE ]

Another weight gain update?

  • September 6th, 2010
  • Posted in health

Ok well, I been full of false starts and unkept promises to myself the last year or so now, and hiding behind excuses as to why I did not need to worry abut losing weight but the reality of the matter is that I have not lost weight for some time and I should. So this week [ READ MORE ]

weight lose update – a year ago today

  • June 16th, 2010
  • Posted in health

Oddly enough I just realised that it was a year ago today that I was at my lowest ever recorded weight.  Since then I have been struggling with keeping my weight under control, and at some parts of that year have totally lost control.  I will admit at one point I was close to touching [ READ MORE ]

Weight Loss Update – The Rematch

  • March 8th, 2010
  • Posted in health

Well I know its been bad for a while, and I know I have been affording it thinking of any and every excuse in the book ( and some not in the book) to pretend it did not matter and that I would eventually sort it out.  But know it is time, time for me [ READ MORE ]

Revisiting the weight loss

  • November 28th, 2009
  • Posted in health

Hiya folks, its been a while I must admit…… My head has been in the shed for quite some time, but it now seems that I am ready to focus on my weight loss again (and just before Christmas, typical!). I have been mulling it over the last week or so, thinking that my shift [ READ MORE ]

Boffing madness

My long time school/life time friend Oz sent me a link to a sport/activity called boffing.  I have since researched it and it reminded me of my LARP days (running around Margam Park as a barbarian dwarf with a beefy quarterstaff).  So it seems that Boffing is a spin off from several other activities, but [ READ MORE ]

before and after pics

Ok here are some photos for comparison sake. the first one is of me in May 2007 and the second one is of me two weeks ago in Hay-on-Wye so they are about 25 months apart[ READ MORE ]

Doctor who? – no but it was some odd eastern european name

I went to the Doctors yesterday….. No there is nothing wrong with me, which is also what the doctor found odd! I explained that i was not ill I just wanted an MOT (checkup) so we did the whole weight, heart rate and blood pressure thing, and I am fighting fit, 120/90 and heart kicking [ READ MORE ]

a bit of an update – no surprises though!

  • June 2nd, 2009
  • Posted in health

Quite simply I scraped past that milestone today,  am now in the 16stone zone at last.  It has been a struggle to get to it simply because of the rest of the world slowing me down, lol……First I had a cold which put me off for a week, then the next week I struggled in [ READ MORE ]

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